Thoughts and Wisdom from the 87 years young founder of Body Enlightenment, a healing modality.

Sunday, May 29, 2011

Reasoning with Your Body: IONS presentation on June 18

An axiom humanity has to learn is that We are One. Another axiom: The only thing we truly possess is our Body.
On June 18th the 3rd Saturday of June 2011,  I'm giving a new 2 Hour presentation at the Noetic Science (IONS) meeting in Salmon Creek, near Vancouver, WA called "Reasoning with your Body." 
This is open to the public.

During my presentation, you will find new ways to communicate with your Body as a Partner, a new way to connect with the Earth, and I will teach a meditation specific to the day of the week for your benefit, your body's evolution, and the benefit and highest evolution of your neighborhood, your city, our planet and our universe.  

Space where the presentation is being held is limited; to reserve your spot, for directions to the site,  and if you have questions, please phone Dottie at 360 397 4472.

Saturday, May 28, 2011

Gluten Free Best (and Easy) Peanut Butter -Chocolate Chip -Cranberry Cookies!

picture courtesy of blog.sugarlotus.com

Yummy, and no flour! These are delicious! Not low-calorie, but very very satisfying. Big, semi-soft and a little chewy, the basic recipe is easy to remember - each ingredient is a "2."

Add ins are up to you!

Basic recipe: 

2 cups of Peanut Butter
2 cups Brown Sugar
2 teaspoons vanilla
2 beaten eggs

Mix ingredients above together. I use my hands.
Mix in whatever add-ins you desire. (Some suggestions below).

Make balls about the size of a quarter and place each ball on a greased cookie sheet at least an inch apart.
Bake @350 for 8 minutes.
Cool on wire rack. 

My favorite Add-ins: 
Trader Joe's orange-infused dried cranberries
Dark chocolate chips

Other Add-in Suggestions: 
Crystallized ginger
Dried cherries
Small Apple pieces (fresh diced or dry)
Walnut pieces
Pecan pieces
Chai tea powder


They get devoured fast, so experiment, and if you don't like your add-ins, change them for the next batch!  --Betty